About p1ayb00k

Our philosophy is simple: 1 Mindset. 0 Limits. 0 Excuses.

Show up with purpose. Push beyond limits. Grow every day.

At P1AYB00K, we help athletes, teams, and coaches sharpen focus, build confidence, and stay resilient under pressure. Grounded in Sport, Exercise, and Performance Psychology, our programs use proven mental training tools to help you perform at your best — consistently and with purpose.

Our Approach

We combine evidence-based methods to turn mindset into your competitive edge:

Perceptual Cognitive Training (PCT): Sharpen awareness, decision-making, and reaction time.
Cognitive Behavioral Training (CBT): Reframe thinking, build confidence, and strengthen resilience.
Mindfulness-Acceptance-Commitment (MAC): Manage stress, increase focus, and align with your values.

Why It Matters

Mental performance builds consistency, confidence, and composure. Our programs help athletes:

Stay focused in high-pressure moments
Build confidence and motivation
Manage stress and performance anxiety
Bounce back quickly from setbacks

Let’s build your mindset playbook.

MEET our Founder

ALIX ORLINSKY

Founder & Lead Consultant

Alix Orlinsky, is the founder of P1AYB00K. She works with athletes of all ages and levels — from club to NCAA Division I & II to professional — across both team and individual sports, including but not limited to the NBA, NFL, soccer, tennis, and golf. Alix helps athletes sharpen focus, build confidence, and perform under pressure. Her approach blends elite sport psychology training with evidence-based methods, equipping athletes with the mental playbook to succeed in sport, in life, and throughout their journey.

Education:

M.B.A. – Master of Business Administration
Barry University
M.S. – Sport, Exercise, and Performance Psychology
Barry University
B.S. – Kinesiology & Nutrition
Indiana University

Certifications:

Ph.D. in Sport and Exercise Psychology - University of California, Los Angeles

Founder's note

"Everyone has a why. A deeper reason behind what they create and who they choose to serve.

This is mine.

I created P1AYB00K because I’ve always felt called to support athletes from the inside out. As a former athlete, I know first-hand performance isn’t just physical. It’s built on confidence, clarity, and purpose long before the moment arrives.

Throughout my experience as a consultant, I’ve seen how powerful mental performance can be when athletes have the right support. My why is being a steady resource through the ups and downs, not just the wins, but the work in between.

This purpose runs deeper for me. I’ve lost people who shaped who I am today. Without them, I wouldn’t be who I am. This work is my way of honoring them and helping athletes become the best version of themselves."